ACE Insights Blog

The Exercise is Medicine initiative focuses on integrating physical activity into clinical care. ACE Pros play a vital role in modern healthcare, as population health and value-based care continue to shift fitness to the forefront. Learn about a new educational opportunity from ACE and ACSM.

Career sustainability in the fitness industry requires professionalism, mentorship pathways and strategic thinking. Learn what it takes to ensure long-term growth and ongoing success.

Small-group training can overcome many of the common barriers to exercise for busy moms. Learn how to develop programs that will help build a sense of community and empower your clients. Includes a sample workout.

This expert Q&A covers the symptoms of menopause, as well as the benefits and challenges of exercise during menopause. Learn how your approach to coaching and programming may have to change as a woman moves through the various stages of menopause.

Active listening, sometimes called reflective listening, is a key element of motivational interviewing and a core skill for health coaches and exercise professionals. Learn how to use reflections to enhance your overall communication skills.