Ask ACE: Are Probiotics Necessary for a Healthy Microbiome?

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Ask ACE: Are Probiotics Necessary for a Healthy Microbiome?

In this series, ACE experts answer your health and exercise questions. From high-intensity interval training to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how the microbiome impacts overall health and whether or not probiotics are a good choice for enhancing gut health.

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Ask ACE: Mistakes to Avoid When Following a Plant-based Diet

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Ask ACE: Mistakes to Avoid When Following a Plant-based Diet

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.

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Ask ACE: Mistakes to Avoid When Following a Plant-based Diet

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Ask ACE: Mistakes to Avoid When Following a Plant-based Diet

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.

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