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Samantha Gambino, PsyD

Samantha Gambino, PsyD

Health and Fitness Expert

Samantha Gambino, PsyD, is a licensed psychologist and founder of Strong +
Mindful, a consulting company that helps businesses promote mental health and wellness so people can feel good and reach their full potential in the face of stress and challenges. She is a also fitness enthusiast who is always interested in the latest research, trends, and strategies to leverage the mind-body connection and promote overall health and wellness.   https://strongandmindfulnyc.com/

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Unpacking Body Shame with a Licensed Psychologist

August 21, 2023 | by Samantha Gambino, PsyD in Behavior Change
Unpacking Body Shame with a Licensed Psychologist

As an exercise professional or health coach, the best way to help your clients with body shame is to be aware of your own feelings around physical appearance, body image and shame.

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