American Council on Exercise4851 Paramount DriveSan Diego, California 92123
A native of Russia, Marika Bykova has always been active in sports, dancing and fitness. She trained to become a group fitness instructor and eventually began conducting both group and individual workouts. After graduating from college with a degree in psychology, Marika moved to New York to study fitness and became an ACE-certified Personal Trainer. Although she now lives in Russia, she often travels to the United States for continuing education. Marika hopes to one day open her own personal training studio.
Check out related ACE articles designed to help you on your journey to health and fitness.
For many people there’s no more challenging time of the year than the holidays to test your commitment to maintaining a healt...
Reach your weight loss goal by getting a handle on portion control. Registered dietitian and ACE Health Coach Natalie Digate ...
A new ACE sponsored study measured what happens when athletes think they're getting an extra boost in the form of "super-oxyg...
Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.