Like many Americans, your clients may experience debilitating back pain on a regular basis, which can drastically limit their ability to enjoy their favorite activities.Read More
With the fitness world in a bit of limbo, we are all challenged to reimagine what group fitness looks like as we begin turning up the lights post-COVID-19. Only one thing is really certain: We must embrace the changes and remain positive during this uncertain time. Here are a few resources you may find useful.Read More
Learn how the ACE Mover Method and ACE ABC Approach work alongside the ACE Integrated Fitness Training® (ACE IFT®) Model to help you adopt a client-centered approach and work in collaboration with clients to create personalized programs based on the unique abilities, needs and goals of each individual.Read More
Have you ever been asked to serve as a mentor to help guide a new instructor toward success in teaching? If the idea of helping new instructors find success in the fitness industry sounds appealing to you, here are several mentoring ideas and strategies you can use to provide guidance and support to your mentees.Read More
It’s time to help your clients turn up the intensity of their at-home exercise programs. This high-intensity workout, which is ideal for those with restricted time frames, stagnant or plateaued workouts, and/or individuals with little-to-no equipment and small workout spaces, is sure to deliverRead More
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