Increase Your Impact By Taking a Weight-neutral Approach

| by in Program Design
Increase Your Impact By Taking a Weight-neutral Approach

As health and exercise professionals, we often work with clients who have weight-loss goals. But are we doing a disservice or potentially harming clients if intentional weight loss is the primary goal? Learn why a weight-neutral approach may be a more effective way to achieve long-term success and improved health outcomes for your clients.

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How to Help Your Clients Set Meaningful Goals for the New Year

| by in Program Design
How to Help Your Clients Set Meaningful Goals for the New Year

As a health and exercise professional, you are most impactful when you can help guide your clients to uncover and shape their own goals, as opposed to telling them what you think they should do. Your job is to help them figure out the root of their goals—the reasons why they want to accomplish them. Here are some ideas for how you can help them get started.

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