Study: What Does One Drink a Day Do to Your Brain?

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Study: What Does One Drink a Day Do to Your Brain?

While the science on the negative effects of heavy alcohol consumption is clear, there is little consensus on the effects of moderate alcohol consumption. A new study, however, suggests that drinking even modest levels of alcohol can cause negative changes to the brain. Learn more about the new study and how to share the results with your clients.

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American Council on Exercise Expands Exercise Professional’s Development with Newly Launched Courses on Inclusivity

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American Council on Exercise Expands Exercise Professional’s Development with Newly Launched Courses on Inclusivity

With the goal of giving individuals and communities access to health and fitness programming that positively impacts their lives, the American Council on Exercise (ACE) furthers its commitment to advancing equity, diversity and inclusion with two new courses on how fitness managers and business owners can build more inclusive environments within the fitness industry.

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American Council on Exercise Applauds American Medical Association’s Updates to Section Guidelines for Category III CPT Codes for Health and Well-Being Coaching

| by in Thought Leadership
American Council on Exercise Applauds American Medical Association’s Updates to Section Guidelines for Category III CPT Codes for Health and Well-Being Coaching

Read about updated language passed by the AMA’s CPT Editorial Panel opens the CPT codes up for use by health coaches and other health and medical occupations that deliver health coaching as part of their treatments, programs and interventions.

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Study: Health Benefits of Time-restricted Eating Depend on Who You Are

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Study: Health Benefits of Time-restricted Eating Depend on Who You Are

Time-restricted eating (TRE), which has garnered increased attention in recent years among those interested in weight loss, is a dietary regimen that restricts eating to specific hours. A new study shows that, in addition to weight loss, TRE confers multiple health benefits, and that the extent of those benefits may depend on sex and age.

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