With most Americans under shelter-in-place orders, now is the time for creativity and adaptability when it comes to exercise recommendations for your clients.Read More
Are you feeling stressed out? Learn how to regain focus on your work when you’re feeling overwhelmed with these 3 simple steps.Read More
Exercise science researchers published a number of important findings over the course of 2019. Check out these seven studies, which provide some insights into new ways that exercise can be used to help your clients, especially those in the later years of the human aging process.Read More
Working with a new client for the first time can sometimes feel a little awkward. Read on to learn some simple steps you can take to help streamline the process and create a more enjoyable experience for both you and your client.Read More
Becoming a micro-influencer is a slow and steady process, but worth the intentional development and effort. It’s a new form of social support that has the potential to positively propel your clients’ behavior-change efforts and incite a journey of change for others.Read More
Our Top 10
Highlighted content from our ACE Insights Blog
Sign up to receive relevant, science-based health and fitness information and other resources.