Keep Your Clients and Participants Motivated Throughout the Holiday Season

| by in Behavior Change
Keep Your Clients and Participants Motivated Throughout the Holiday Season

As health and exercise professionals, it is our job to help and motivate our clients and class participants to stay consistent and continue to pursue their fitness goals, even during this busy time of year. Here are a few tips you can use to keep your clients and participants motivated throughout the holiday season.

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3 Days to Create a New You in the New Year

| by in Behavior Change
3 Days to Create a New You in the New Year

As a health and fitness professional, people turn to you to help make positive changes. Learn how to maximize the enthusiasm many clients have at the start of the New Year by using ACE Pro Jonathan Ross’ three-day process for building success momentum. This simple process, which focuses on mindset, movement and meals, is the ideal jumpstart for clients who are ready to start making small changes that add up to big rewards over time.

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