Health at Every Size (HAES) is a weight-neutral approach that refutes the idea that overweight and obesity cause adverse health outcomes. This article explores the research supporting and refuting HAES, and offers strategies to encourage healthy behavior change among clients who struggle with excess weight.Read More
As a health coach, you are well equipped to support patients and their healthcare providers with the management of a variety of chronic conditions, especially when lifestyle modification is part of the treatment plan. In this article, learn useful tips and strategies for coaching people with specific health conditions.Read More
Learn why many believe the most valuable technology in health coaching is the smartphone, which evidence reveals is a difference maker in improving measurable clinical outcomes related to chronic diseases, especially when paired with a skilled and experienced health coach.Read More
As a health and fitness professional, people turn to you to help make positive changes. Learn how to maximize the enthusiasm many clients have at the start of the New Year by using ACE Pro Jonathan Ross’ three-day process for building success momentum. This simple process, which focuses on mindset, movement and meals, is the ideal jumpstart for clients who are ready to start making small changes that add up to big rewards over time.Read More
Motivational interviewing is a client-centered counseling style that encourages healthy behavior change. Whether you are helping clients adopt healthier eating habits, stress-reduction strategies or regular physical activity, you can use these motivational interviewing strategies to enhance client autonomy and success.Read More
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