ACE Insights Blog

Did you know there is an Asian-specific BMI? AAPI Heritage Month is a great time to consider health equity through the lens of Asian America health. Read on to learn more about BMI limitations specific to this community and how to reframe conversations around health.

This Q&A explores anti-obesity medications and menopause, including the role of exercise professionals in supporting their clients. Topics covered include metabolism, nutrition, resistance training and the value of a holistic approach.

This Q&A explores plant-based eating, including the health and fitness benefits and strategies for transitioning to this type of eating plan. Explore expert insights into this evidence-based approach to nutrition and health.

What are the benefits of joining a running club and what are the advantages of being part of a running club vs. running alone? In this blog, you’ll learn about running club benefits, how to find one that aligns with your fitness level and goals, and the qualities of a good running club.

The future of public health demands a strong and resilient workforce, including the health coaches and exercise professionals who are on the front lines of health promotion and disease prevention. National Public Health Week 2025 is a great time to reflect on your role in the world of public health and expand your efforts in your community and beyond.