ACE Insights Blog

Learn how physical activity affects mental health and how looking at the work you do as a health coach or exercise professional through the lens of behavioral health equity can broaden your reach and maximize your overall impact.

How should a personal trainer look? And, how is their appearance tied to their credibility and success? This blog explores what it means when your appearance may be viewed by some as a reflection of your knowledge and abilities.

National Minority Health Month 2024’s theme focuses on being a reliable source of evidence-based information that is culturally and linguistically appropriate. Learn how to become a better resource within and across communities.

What is motivational interviewing? It’s a tool that can be used by health coaches and exercise professionals to help clients ignite behavior change from within. Learn 4 key strategies to empower your clients.

Behavioral science can help you support your clients as they bridge the gap between knowledge and action. Use these strategies to build an environment that helps clients stick with their goals.