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ACE Profiles |  Chris Freytag

Chris Freytag

ACE Group Fitness Instructor, Personal Trainer, Health Coach

Wayzata, MN

A nationally recognized health and wellness expert, Chris Freytag is an accomplished blogger, author and motivational speaker. Aside from holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she has been training and teaching classes for more than 20 years. Chris is the author of Two Week Total Body Turnaround, Move to Lose, Shortcuts to Big Weight Loss and Choose This!, a cookbook of healthy recipes made with whole food. With a bachelor’s degree in journalism, Chris has also written numerous articles on health and fitness and serves as a contributing editor for Prevention magazine. She has produced dozens of fitness DVDs including the popular 10lb Slimdown Xtreme, and she still teaches regular classes at Life Time Fitness in Minneapolis.
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