Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13
ACE Profiles |  Cris Dobrosielski

Cris Dobrosielski

ACE Personal Trainer, Health Coach

San Diego, CA

Cris Dobrosielski is an author, motivational speaker and nationally recognized expert in fitness development, strength and conditioning, and injury prevention. A Massachusetts native, Cris found himself drawn to water and competitive sports after his father died suddenly when he was 9. After Cris found comfort training with a group of local lifeguards, competitive sport has been a vital part of his life. Cris is now a four-time Masters World Life Saving Champion, a three-time U.S. Masters National Champion and 13-time Southern California Regional Champion. In 2013, he also earned his third National Championship title in the Run-Swim-Run. In addition, he also coaches a variety of adult and youth sports, and has helped thousands of individuals accomplish their goals and maximize their potential. A 25-year veteran of the health and fitness industry, Cris has been featured as an expert on CBS Nightly News and several regional media outlets in Southern California including NBC7, KUSI, the CW, and the San Diego Union-Tribune.  He also contributes regularly to California Surf Life Saving Association Magazine.

Learn More About Cris Dobrosielski »

ACE Recommends

Check out related ACE articles designed to help you on your journey to health and fitness.

ACE-sponsored Research: Best Triceps Exercises

ACE-sponsored Research: Best Triceps Exercises

By Brittany Boehler, B.S., John P. Porcari, Ph.D., Dennis Kline, M.S., C. Russell Hendrix, Ph.D., and Carl Foster, Ph.D., wit... continue »

I have arthritis. What are some exercises I can do and tips I can follow?

I have arthritis. What are some exercises I can do and tips I can follow?

Thousands of people suffer from arthritis. The pain can be agonizing, but it doesn’t have to keep you from being physically a... continue »

Beginner Strength Training Workout

Beginner Strength Training Workout

Many people are aware of the benefits of strength training, but simply don’t know how to get started. After all, the gym can ... continue »

Get More from ACE

Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.