Youth
The Power of Play
Help your clients, and their families, integrate physical activity into their daily lives.
Read MoreCreating an Exercise Toybox for Kids
Youth Resistance Training: Programming Tips for Exercise Professionals
Youth athletes are not simply mini-adults. This is particularly important when it comes to creating resistance-training programs for youth athletes. This article highlights evidence-based recommendations for resistance exercise that should be taken into consideration when training young athletes.
Read MoreYouth Training: Considerations and Strategies for Developing the 3 Domains
Health and exercise professionals training young athletes should consider strategies that aid in developing the three domains of learning: cognitive, affective and psychomotor. Learn why enhancement of all three domains allows for individuals to improve self-efficacy, while gaining the knowledge, skills and attitudes to develop the whole person and encourage future participation in exercise.
Read MoreShare:
Our Top 10
Highlighted content from our ACE Insights Blog
Stay Informed
Sign up to receive relevant, science-based health and fitness information and other resources.