Pro Advice

To help more people and provide opportunities for your own career growth, you may have considered sharing your “secrets” with the masses. This article outlines the steps you can take to create and craft a valuable message that industry organizations will hire you to share through writing or speaking.

Because walking and running requires transitioning from one leg to another, the Bulgarian split squat is particularly beneficial because it strengthens your muscles in a way that is similar to how you actually use them. It offers the added benefit of simultaneously strengthening your core muscles, making this an exercise you should add to your leg day.

As a health and exercise professional, you are positioned to make a profound difference in the lives of others. Here are four things you can do right now to set a strong foundation for a successful career.

Choosing a career path in fitness is a significant challenge new (and even veteran) health and exercise professionals grapple with. This detailed 5-step plan can help you identify your most desired path while continuing to grow your skills and serve your clients.

The FBA (Fitness Business Association) SUCCEED! Virtual Conference Expo has pulled out all the stops when it comes to a new way to connect virtually and access your continuing education.