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4 Ways to Boost Testosterone

June 09, 2020 | by Pete McCall in Lifestyle Medicine
4 Ways to Boost Testosterone

Here are three things you should know about testosterone and four ways you can use exercise to increase your body’s ability to produce it.

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Self-care and Stress Management

April 02, 2020 | by Daniel J. Green in Lifestyle Medicine
Self-care and Stress Management

Self-care and stress management are important tools no matter what is happening in the world around us. Get tips and tricks on how you can practice this at home and offer support to your clients too.

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The Benefits of Making Healthy Choices During Social Isolation

April 02, 2020 | by Daniel J. Green in Lifestyle Medicine
The Benefits of Making Healthy Choices During Social Isolation

Physical activity and healthy eating guidance and considerations to share with clients to help improve mood when socially isolating.

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How to Choose the Right Yoga Teacher Training

September 26, 2019 | by Jennifer Turpin Stanfield in Lifestyle Medicine
How to Choose the Right Yoga Teacher Training

If you are considering becoming a yoga teacher, choosing the right teacher training for you is essential. Learn what teacher training involves and how to determine which program is best suited to your needs and goals.

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Client Success Story: Keeping Seniors Well With Strength-Based Health Coaching

May 16, 2019 | by Meg Root in Lifestyle Medicine
Client Success Story: Keeping Seniors Well With Strength-Based Health Coaching

Health coaches can illuminate a positive path forward for senior clients by emphasizing possibilities over problems. Learn why taking a strength-based coaching approach will ensure your clients’ golden years shine brighter than ever.

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  • Jan Schroeder, Ph.D
  • Debra Wein
  • Meg Root
  • Cassandra Padgett
  • Graham Melstrand
  • Margarita Cozzan
  • Christin Everson
  • Nancy Clark
  • Rebekah Rotstein
  • Rebekah Rotstein
  • Vicki Hatch-Moen and Autumn Skeel
  • Araceli De Leon
  • Avery D. Faigenbaum, EdD, FACSM, FNSCA
  • Dominique Adair, MS, RD
  • Eliza Kingsford
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  • Shannon Fable
  • Jonathan Ross
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  • Chris McGrath
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  • Todd Galati
  • Elizabeth Kovar
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  • Jessica Matthews
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  • Jacqueline Crockford
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  • Ted Vickey
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  • Anthony J. Wall
  • Justin Price
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  • Amanda Vogel

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