ACE Insights Blog

Last week, Olympic and World Champion Simone Biles sent a message to the world that body and mind are interdependent, and that wellness and fitness are best viewed through the lens of holistic health.

Olympic Rugby 7s athletes from 2016 and 2021 share their tips on staying motivated and inspired.

Watching other health and exercise professionals expand their businesses may make you wonder: Do they have a secret you don’t know about? Turns out, they do.

This article examines what diversity, equity and inclusion mean for our industry and how you can help level the playing field and create environments that foster a sense of belonging for your clients and participants.

The first step toward promoting equity, diversity and inclusion (EDI) in the fitness industry is to understand its importance, both to you as a professional and to the industry as a whole. Consider taking these five steps to promote EDI as part of your work in the fitness industry.