ACE Insights Blog

As we emerge from the COVID-19 pandemic, you may be wondering how to reengage with clients and help them safely return to a consistent exercise program. Here are three practical approaches to increasing your clients’ motivation and get them back to exercising regularly.

ACE can serve as the bridge between policymakers and stakeholders, but it is you, the ACE Certified Professional, who is the bridge between individuals, and who can help people in communities around the world improve their overall wellness through healthier, more active lifestyles. 

As a health and exercise professional, it is essential that you have a comprehensive knowledge of the tools available to help yourself, your clients and your participants recognize negative stressors and their impact on health, and how to use these tools to produce positive behavior change.

Learn about some of the best, lesser-known apps and new technology products of 2021 for fitness pros.

As the weather warms up and it becomes more enjoyable to be outside, you can add variety to your clients’ exercise programs by incorporating more outdoor workouts. Check out these seven options for designing outdoor workouts that could help clients focus on burning fat to achieve a healthy body weight.