ACE Insights Blog

Making the transition from group exercise instructor or personal trainer to manager or owner takes more than vision—it requires acquiring and mastering new competencies that are directly associated with business success. Learn what competencies are required and how they can be acquired through ACE’s recently launched Fitness Business Management Course.

The squat is a popular, effective exercise for strengthening the lower body. Learn why it’s important to consider your clients’ comfort and individual anatomy when teaching squatting technique.

A fitness philosophy can help you understand who you are as a professional, assist in narrowing your focus to the types of clients, participants and employers you want to work with and define who you are to your community. Learn how to clearly identify your fitness philosophy and articulate your unique values to help you make informed career decisions and better serve your clients.

As a health and exercise professional, you have likely experienced clients who just can’t seem to become consistent in their efforts due to lack of time. Here are three strategies that can help you help your clients make time for personal wellness.

The summer can be a challenging time to focus on fitness. Learn how to help your clients set goals and create a summer action plan that will encourage them to make fitness a priority and keep them moving all summer long.