Exercise Considerations for Clients With Total Joint Replacement

| by in Career
Exercise Considerations for Clients With Total Joint Replacement

Currently, more than 700,000 total knee replacement surgeries take place annually and that number is expected to reach 3.5 million annually by the year 2030. Given the continued increase in the number of people undergoing joint replacement surgery, as a health and exercise professional it is essential that you have the knowledge and skills to be able to work with these clients, both before and after their procedures.

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Working with Breast Cancer Survivors: Program Design and Beyond

| by in Wellness
Working with Breast Cancer Survivors: Program Design and Beyond

Breast cancer is one of the most common forms of cancer in women, which means it is likely that you will have clients who are breast cancer survivors. While exercise can provide numerous benefits, it is important to consider certain aspects of the disease when designing exercise programs. Here are a few considerations for providing safe and effective exercise plans for these clients.

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Getting in Shape for Winter Sports

| by in Fitness
Getting in Shape for Winter Sports

If you have clients who thrive in cold weather and enjoy outdoor activities during winter, you want to help them get in shape now so they can be ready to have fun once the snow begins to fall. Check out this workout featuring compound sets, which was designed for general strength and conditioning and is ideal for helping your clients get in shape for their favorite cold-weather outdoor activities.

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