The Top 6 Exercises to Reduce Low-back and Knee Pain

| by in Corrective Exercise
The Top 6 Exercises to Reduce Low-back and Knee Pain

If you or any of your clients have ever experienced low-back or knee pain, you know all too well its impact on exercise, movement and energy levels. These six simple yet effective exercises may offer some relief through the added muscular fitness and stability they provide. Try adding them into your clients’ programs to see if they bring relief.

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