ACE Insights Blog

The summer can be a challenging time to focus on fitness. Learn how to help your clients set goals and create a summer action plan that will encourage them to make fitness a priority and keep them moving all summer long.

Health and exercise professionals training young athletes should consider strategies that aid in developing the three domains of learning: cognitive, affective and psychomotor. Learn why enhancement of all three domains allows for individuals to improve self-efficacy, while gaining the knowledge, skills and attitudes to develop the whole person and encourage future participation in exercise.

Learn how to help your clients move more effectively and efficiently by appropriately using two types of verbal cues: internal and external cues.

To establish a strong foundation for personal and professional growth in the coming years, there are several essential actions you should considering taking during your first year in the field to help create the experience, knowledge and mindset needed to become a high-level fitness influencer. Learn how five of these “first steps” of career development can set you up for future success as a professional.

Here are four strategies for overcoming the doldrums that any health and exercise professional may experience, including health coaches.