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Train Smarter with Fitwall: A High-Intensity Interval Training Workout

Train Smarter with Fitwall: A High-Intensity Interval Training Workout | American Council on Exercise | Expert Articles | 8/19/2014

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Have you experienced Fitwall yet? Fitwall’s Director of Training and National Head Coach Clifton Harski shows ACE’s Anthony Wall how to “Train Smarter” using Fitwall’s unique combination of high-intensity interval training plus continuous biofeedback via heart-rate monitors and mounted iPADs. Check out this abbreviated version of Fitwall’s fun and highly effective 40-minute workout.