Group Exercise

If you’re a group fitness instructor who’s been teaching for a while, you may be wondering what other things you can do to increase your value or perhaps diversify your income. Perhaps you are looking for a way to reach more people and have a larger impact on those who need your help the most. If this sounds like you, it may be the right time to add health coaching to your professional credentials.

At this time of year, adding an extra-special flavor to the group fitness experience gives participants extra reasons for coming to the club instead of getting caught up in the normal holiday rush of things. Here are some easy-to-implement ideas from group fitness experts around the globe for adding some holiday spirit to the group fitness experience.

A growing body of research suggests that expressing gratitude on a regular basis can increase productivity, boost happiness and even improve general health. Learn how group fitness instructors can make gratitude a part of the group fitness experience and help all participants reap these benefits and more.

The following 10 tips will help you grow as an instructor while getting your participants moving with smiles on their faces and vitality in their movements.

You plan and prepare and come to class pumped to deliver an awesome fitness experience for your participants. There are, however, a few things that can ruin a class and have people sneaking out the back door or, worse yet, skipping your class altogether.