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What Does 2022 Hold for Group Fitness?

January 03, 2022 | by Staci Alden in Group Exercise
What Does 2022 Hold for Group Fitness?

As a group fitness instructor, this next year will continue to challenge your willingness to strategize, learn and discover opportunities to succeed and contribute to the future of this industry.

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What Does 2021 Hold for Group Fitness?

January 19, 2021 | by Staci Alden in Group Exercise
What Does 2021 Hold for Group Fitness?

As we look ahead to 2021 and beyond, there is no question that the fitness industry has changed and progressed at an extraordinary rate across the globe. Read on to learn why it’s worth considering how you might use these predictions about group fitness to help grow your influence and business in the new year.

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Group Fitness Instructors: 3 Steps to Success in 2021

December 15, 2020 | by Shannon Fable in Group Exercise
Group Fitness Instructors: 3 Steps to Success in 2021

Regardless of what is currently happening in your area, one thing is for sure—January will not be the same for group fitness instructors, and we need to prepare ourselves for what comes next. Here are some essential steps to help you get started.

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5 Fun Outdoor Physical Activities for Families

August 18, 2020 | by Brett Klika in Group Exercise
5 Fun Outdoor Physical Activities for Families

While the current pandemic continues to offer numerous challenges, families have an opportunity to go outside and move together. This blog offers several simple outdoor activities (along with video demonstrations) that provide a fun challenge for the entire family.

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Creating a Sense of Community in Virtual Group Sessions

March 30, 2020 | by Daniel J. Green in Group Exercise
Creating a Sense of Community in Virtual Group Sessions

Discover tips and tricks on how to foster connection while working with clients virtually.

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Categories

  • View All
  • Active Aging
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  • Business
  • Cardiovascular Training
  • Corrective Exercise
  • Disease Considerations
  • Equity, Diversity & Inclusion
  • Exercise Science
  • Fitness
  • Group Exercise
  • Healthcare System
  • Lifestyle Medicine
  • Mental Health
  • Nutrition
  • Overweight & Obesity
  • Pro Advice
  • Program Design
  • Strength Training
  • Women's Health
  • Workouts
  • Youth

Meet Our Experts

  • View All
  • Lauren Shroyer
  • Jason R. Karp, Ph.D.
  • Wendy Sweet, Ph.D.
  • Michael J. Norwood, Ph.D.
  • Brian Tabor
  • Dr. Marty Miller
  • Jan Schroeder, Ph.D
  • Debra Wein
  • Meg Root
  • Cassandra Padgett
  • Graham Melstrand
  • Margarita Cozzan
  • Christin Everson
  • Nancy Clark
  • Rebekah Rotstein
  • Vicki Hatch-Moen and Autumn Skeel
  • Araceli De Leon, M.S.
  • Avery D. Faigenbaum, EdD, FACSM, FNSCA
  • Dominique Adair, MS, RD
  • Eliza Kingsford
  • Tanya Thompson
  • Lindsey Rainwater
  • Ren Jones
  • Amy Bantham, DrPH, MPP, MS
  • Katrina Pilkington
  • Preston Blackburn
  • LES MILLS
  • Special Olympics
  • Elyse Miller
  • Wix Blog Editors
  • Samantha Gambino, PsyD
  • Meg Lambrych
  • Reena Vokoun
  • Justin Fink
  • Brittany Todd
  • James J. Annesi
  • Lakeshore Foundation
  • Enrollment First
  • Steve Farrell, PhD, FACSM
  • Shannon Fable
  • Jonathan Ross
  • Natalie Digate Muth
  • Cedric X. Bryant
  • Chris Freytag
  • Chris McGrath
  • Nancey Tsai
  • Todd Galati
  • Elizabeth Kovar
  • Gina Crome
  • Jessica Matthews
  • Lawrence Biscontini
  • Jacqueline Crockford, DHSc
  • Pete McCall
  • Shana Verstegen
  • Ted Vickey
  • Sabrena Jo
  • Anthony J. Wall
  • Justin Price
  • Billie Frances
  • Amanda Vogel

Featured Videos

How to Maximize Efficiency of Workout Time

How to Maximize Efficiency of Workout Time

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ACE Performance Series: Speed Workout

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ACE Performance Series: Power Workout

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