Between its inception in 1992 and the time of this research study, more than four million women joined the 30-minute circuit-training gyms, Curves. The fastest growing franchise in U.S. history, women love it, but does their popular circuit workout really work?
View All Categories
Categories
- View All
- Active Aging
- Behavior Change
- Business
- Cardiovascular Training
- Corrective Exercise
- Disease Considerations
- Equity, Diversity & Inclusion
- Exercise Science
- Fitness
- Group Exercise
- Healthcare System
- Lifestyle Medicine
- Mental Health
- Nutrition
- Overweight & Obesity
- Pro Advice
- Program Design
- Strength Training
- Women's Health
- Workouts
- Youth
Meet Our Experts
- View All
- Lauren Shroyer
- Jason R. Karp, Ph.D.
- Wendy Sweet, Ph.D.
- Michael J. Norwood, Ph.D.
- Brian Tabor
- Dr. Marty Miller
- Jan Schroeder, Ph.D
- Debra Wein
- Meg Root
- Cassandra Padgett
- Graham Melstrand
- Margarita Cozzan
- Christin Everson
- Nancy Clark
- Rebekah Rotstein
- Vicki Hatch-Moen and Autumn Skeel
- Araceli De Leon, M.S.
- Avery D. Faigenbaum, EdD, FACSM, FNSCA
- Dominique Adair, MS, RD
- Eliza Kingsford
- Tanya Thompson
- Lindsey Rainwater
- Ren Jones
- Amy Bantham, DrPH, MPP, MS
- Katrina Pilkington
- Preston Blackburn
- LES MILLS
- Special Olympics
- Elyse Miller
- Wix Blog Editors
- Samantha Gambino, PsyD
- Meg Lambrych
- Reena Vokoun
- Justin Fink
- Brittany Todd
- James J. Annesi
- Lakeshore Foundation
- Enrollment First
- Shannon Fable
- Jonathan Ross
- Natalie Digate Muth
- Cedric X. Bryant
- Chris Freytag
- Chris McGrath
- Nancey Tsai
- Todd Galati
- Elizabeth Kovar
- Gina Crome
- Jessica Matthews
- Lawrence Biscontini
- Jacqueline Crockford, DHSc
- Pete McCall
- Shana Verstegen
- Ted Vickey
- Sabrena Jo
- Anthony J. Wall
- Justin Price
- Billie Frances
- Amanda Vogel
Print A Copy
Full-Day Live Virtual Event | Nov. 8
ACE Health and Fitness Summit: Achieving Longevity
through Movement!
Stay Informed
Sign up to receive relevant, science-based health and fitness information and other resources.
Categories
- View All
- Active Aging
- Behavior Change
- Business
- Cardiovascular Training
- Corrective Exercise
- Disease Considerations
- Equity, Diversity & Inclusion
- Exercise Science
- Fitness
- Group Exercise
- Healthcare System
- Lifestyle Medicine
- Mental Health
- Nutrition
- Overweight & Obesity
- Pro Advice
- Program Design
- Strength Training
- Women's Health
- Workouts
- Youth
Meet Our Experts
- View All
- Lauren Shroyer
- Jason R. Karp, Ph.D.
- Wendy Sweet, Ph.D.
- Michael J. Norwood, Ph.D.
- Brian Tabor
- Dr. Marty Miller
- Jan Schroeder, Ph.D
- Debra Wein
- Meg Root
- Cassandra Padgett
- Graham Melstrand
- Margarita Cozzan
- Christin Everson
- Nancy Clark
- Rebekah Rotstein
- Vicki Hatch-Moen and Autumn Skeel
- Araceli De Leon, M.S.
- Avery D. Faigenbaum, EdD, FACSM, FNSCA
- Dominique Adair, MS, RD
- Eliza Kingsford
- Tanya Thompson
- Lindsey Rainwater
- Ren Jones
- Amy Bantham, DrPH, MPP, MS
- Katrina Pilkington
- Preston Blackburn
- LES MILLS
- Special Olympics
- Elyse Miller
- Wix Blog Editors
- Samantha Gambino, PsyD
- Meg Lambrych
- Reena Vokoun
- Justin Fink
- Brittany Todd
- James J. Annesi
- Lakeshore Foundation
- Enrollment First
- Shannon Fable
- Jonathan Ross
- Natalie Digate Muth
- Cedric X. Bryant
- Chris Freytag
- Chris McGrath
- Nancey Tsai
- Todd Galati
- Elizabeth Kovar
- Gina Crome
- Jessica Matthews
- Lawrence Biscontini
- Jacqueline Crockford, DHSc
- Pete McCall
- Shana Verstegen
- Ted Vickey
- Sabrena Jo
- Anthony J. Wall
- Justin Price
- Billie Frances
- Amanda Vogel
Trending
Stay Informed
Sign up to receive relevant, science-based health and fitness information and other resources.