Health and exercise professionals training young athletes should consider strategies that aid in developing the three domains of learning: cognitive, affective and psychomotor. Learn why enhancement of all three domains allows for individuals to improve self-efficacy, while gaining the knowledge, skills and attitudes to develop the whole person and encourage future participation in exercise.Read More
When it comes to kids and strength training, parents often want to know at what age their children should start lifting weights. Learn what questions to ask to determine whether or not your child is ready to start a resistance-training program.Read More
Physical activity is essential to physical health, but exercise can also help improve kids’ body image, reduce feelings of stress and anxiety, and lead to improved health behaviors. Read on to learn more about how physical activity can be a powerful tool for teaching kids to love their bodies.Read More
Exercise professionals with the enthusiasm for and proper education for working with children and adolescents have tremendous opportunity to make an impact on the health of our youth by serving as leaders and teaching them how to become active and stay active into adulthood.Read More
It is nearly impossible to find a one-size-fits-all solution to solving the childhood obesity epidemic, but PHIT is one brick in the road to a solution. We can all agree that it is vital to invest in more initiatives that support getting kids active, which is a reason why this bill has had bipartisan support during a time where partisanship is high.Read More
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