Expert Insights into Adaptive Training with Emily Kramer Throckmorton
Clients/athletes with disabilities have “injuries,” both visible and invisible. Learn how functional training and building a community can help them thrive.
Read MoreClients/athletes with disabilities have “injuries,” both visible and invisible. Learn how functional training and building a community can help them thrive.
Read MoreTraining clients who have autism spectrum disorder can be challenging, yet rewarding. Read expert insights on autism and exercise, and how a sense of play can motivate and inspire.
Read MoreFasting during daylight hours is a key element of the observance of Ramadan. Learn how to manage fasting and exercise, plus hydration, nutrition and recovery.
Read MoreChoosing the right yoga teacher training course is essential. Learn what to expect in a 200-hour yoga teacher training and prepare yourself to make the best choice for your goals and circumstances.
Read MoreKnowing what makes a source credible can be challenging, especially when it comes to a topic like nutrition. Here, a registered dietitian offers insights into how to identify credible sources and trustworthy voices.
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