Want an Anti-Aging Pill? Ernestine Shepherd, 75, Says It's Exercise

| by in Active Aging
Want an Anti-Aging Pill? Ernestine Shepherd, 75, Says It's Exercise

One 75-year-old bodybuilding grandma, who insists “age is nothing but a number,” isn’t taking aging lying down. Ernestine Shepherd, who attracted some attention over the weekend thanks to a feature by BBC, says her calling in life is to help others get healthy. And it’s helped her stay young in the process.

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