Physical Inactivity and COVID-19 Severity: Yet Another Compelling Reason to Get Moving

| by in Lifestyle Medicine
Physical Inactivity and COVID-19 Severity: Yet Another Compelling Reason to Get Moving

The CDC recently released updated information about Americans who are at increased risk of becoming very sick from COVID-19, “People who do little or no physical activity, or exercise, are more likely to get very sick from COVID-19 than those who are physically active.” ACE’s President and Chief Science Officer, Cedric X. Bryant shares his thoughts, and plenty of resources to help get people moving.

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What Does Wellness Mean to You?

| by in Lifestyle Medicine
What Does Wellness Mean To You?

Wellness can be described in many ways. It is a concept that means something different to everyone. How we imagine wellness on an individual level varies from how our family and friends see their respective pictures of wellness. Identify the dimensions of your personal wellness, prioritize, and begin to understand more deeply what wellness means to you.

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