Disease Considerations

A growing body of evidence supports the importance of resistance training for building strength and improving functional outcomes in breast cancer survivors. While upper-body resistance training is safe and can provide numerous benefits for breast cancer survivors, consideration for breast cancer–specific symptoms and treatment-related concerns should be made during exercise program design. Continue reading for some key considerations.

Are you vaccinated? Here are some guidelines for getting moving again.

Learn about the important relationship between children’s sleep and their health, and the steps you can take to make nighttime rest a time to recharge happy, healthy young lives.

The early onset of diabetes during childhood, particularly type 2 diabetes, is becoming a growing healthcare concern in the United States. Learn about the risk factors for developing type 2 diabetes and how simple lifestyle-related changes can help turn the tide on the prevalence of this disease, among both children and adults.

Take control of holiday stress before it takes control of you. These five tips can help you stay on top of your diabetes—and your overall health—during this busy season.