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Sara Lynn Baker

Sara Lynn Baker

Contributor

Sara Lynn Baker, MS, CSCS is the Director of Training and Education for Elevation Corporate Health and has worked in the fitness industry for eighteen years; her passions include nutrition, pre- and post-natal fitness and healthy living for families. Sara’s expertise is in education for both fitness professionals and the general population. She teaches group exercise, trains private clients, speaks to corporations on various health topics and is an exam committee member with the National Strength and Conditioning Association. Sara lives in Colorado and enjoys reading, cooking and coaching her kids' soccer teams.

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Personal Training Through the Holidays

December 14, 2021 | by Sara Lynn Baker in Business
Personal Training Through the Holidays

The holiday season is a busy time for many, but by implementing a few simple strategies, your clients can continue to make progress toward their goals.

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How to Revamp Your Business Post-COVID-19 as a Personal Trainer or Health Coach

October 12, 2021 | by Sara Lynn Baker in Business
How to Revamp Your Business Post-COVID-19 as a Personal Trainer or Health Coach

COVID-19 changed the health and fitness industry. By expanding your reach with online training, emphasizing flexibility with a hybrid model and offering added value, your business can continue to grow and thrive, and you can have a greater impact as a health and exercise professional.

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