If you have a passion for fitness and helping others, becoming an ACE Certified Professional could be a great side hustle for you, whether or not you have a full-time job. Here are some of the benefits of adding “ACE Certified Professional” to your resume in 2018.Read More
Visit any gym or watch a runner go by and chances are they are using some type of earphones. In light of the recent announcement of the Apple 7 and the release of the new wireless AirPods, ACE tech expert Ted Vickey examines the use of wireless earphones during workouts.Read More
If you want to make exercise a regular habit, joining a health club could be just what you need to achieve your goal. Here are seven things to consider if you find yourself in the market for joining a health club this year.Read More
Wondering what types of communication are most critical for safe and successful youth exercise and resistance-training programs? Here are 10 instructional guidelines that have been proven to be highly effective for providing every class participant a positive and productive exercise session. When you are teaching kids or leading a youth fitness training session, following these guidelines will give you the greatest chances for success.Read More
Are you working with a personal trainer, but not seeing the results you had hoped for? As is true with any profession, not all trainers are created equal. Here are five signs that it may be time to start looking for a new trainer to help you reach your health and fitness goals.Read More
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