Take a Stand Against Sitting: 7 Ways to Stay Fit at Work

Jennifer Turpin Stanfield, M.A., ACSM EP-C, is a professor in the Department of Health and Human Performance at Central State University in Wilberforce, Ohio. She is an ACE Certified Group Fitness Instructor, registered yoga teacher and a national presenter for NETA. Jennifer has more than 17 years of experience in the health and fitness industry and is passionate about helping others live healthier lives through the adoption and maintenance of positive health behaviors.