American Council on Exercise by American Council on Exercise

IT’S FOOTBALL SEASON! For many of us, that means battling it out with friends, family and coworkers for the ultimate prize of a Fantasy Football title. But as league play begins it’s easy to allow your fitness and health to take a back seat. ACE plans to help you stay healthy this season by giving you a weekly workout according to your Fantasy Football results. Simply answer the questions below with a YES or NO and you will have a complete full body circuit to do each week. 


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Thank you to San Diego Mesa College for offering to let us to use their football field!

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