The Mistakes You Might Be Making In Your Group Fitness Classes

| by in Group Exercise
The Mistakes You Might Be Making In Your Group Fitness Classes

Do you love group fitness classes? From yoga to indoor cycling, group fitness offers a wide range of experiences and challenging workouts. To make sure you’re getting the most out of your classes, four of the country’s top group fitness instructors share the mistakes they most often see in a variety of formats and offer tips to help you get more out of your next sweat session.

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What to Look For in a Group Fitness Instructor

| by in Group Exercise
What to Look For in a Group Fitness Instructor

Just as there is an ever-growing number of class formats to choose from, there’s also a wide variety of instructors teaching classes, each with his or her own unique instructional style and personality. But what separates a good instructor from a truly great instructor? Here are five qualities that you should look for in a group fitness instructor.

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