ACE Healthy Living Blog

The early onset of diabetes during childhood, particularly type 2 diabetes, is becoming a growing healthcare concern in the United States. Learn about the risk factors for developing type 2 diabetes and how simple lifestyle-related changes can help turn the tide on the prevalence of this disease, among both children and adults.

Take control of holiday stress before it takes control of you. These five tips can help you stay on top of your diabetes—and your overall health—during this busy season.

Research confirms that physical activity improves health during all stages of life and is good for the entire family. Read on for three reasons why physical activity should be a family routine.

Learn about the benefits of consistent physical activity for people with diabetes and why small increases in activity can reap big rewards.

Double up the fun with this high-intensity interval training (HIIT) partner workout to improve cardiorespiratory fitness and muscular strength while encouraging each other along the way. This quick 40-minute workout can be done at home or in the gym.