44: Inch by Inch | Len Kravitz, Ph.D and Michael Mantell, PhD | ACE Fit - 15 Minutes to Wellness

Follow ACE On
Healthy Living

GET IN THE KNOW WITH ACE

Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips.

Find an ACE Pro
VIEW MORE

Change Location

15 Minutes to Wellness

< View All Episodes

Episode 44: Inch by Inch

Len Kravitz, Ph.D and Michael Mantell, PhD

9/3/2014

During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight management, how trainers today need a multi-factor approach, and Kravitz’s slogan of “inch by inch it’s a cinch, yard by yard it’s much too hard,” which emphasizes taking small steps to modify your health


About Len Kravitz

Len Kravitz, Ph.D., is the program coordinator of exercise science and a researcher at the University of New Mexico, Albuquerque, where he won the Outstanding Teacher of the Year award. He has received the prestigious Can-Fit-Pro Lifetime Achievement Award, the American Council on Exercise Fitness Educator of the Year honor, and the Global Award from the Aquatic Exercise Association.

Comments


Hosted by Dr. Michael Mantell,
ACE Senior Fitness Consultant
for Behavioral Sciences

Copyright © 2017 The American Council on Exercise