44: Inch by Inch | Len Kravitz, Ph.D and Michael Mantell, PhD | ACE Fit - 15 Minutes to Wellness

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Episode 44: Inch by Inch

Len Kravitz, Ph.D and Michael Mantell, PhD


During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight management, how trainers today need a multi-factor approach, and Kravitz’s slogan of “inch by inch it’s a cinch, yard by yard it’s much too hard,” which emphasizes taking small steps to modify your health

About Len Kravitz

Len Kravitz, Ph.D., is the program coordinator of exercise science and a researcher at the University of New Mexico, Albuquerque, where he won the Outstanding Teacher of the Year award. He has received the prestigious Can-Fit-Pro Lifetime Achievement Award, the American Council on Exercise Fitness Educator of the Year honor, and the Global Award from the Aquatic Exercise Association.


Hosted by Dr. Michael Mantell,
ACE Senior Fitness Consultant
for Behavioral Sciences

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