Core Transformer Workout

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Core Transformer Workout

With so much buzz around the body sculpting benefits of barre fitness, ACE gets an exclusive sneak peek at the Core Transformer Barre Band, a hot new piece of exercise equipment debuting to the fitness world later this week. Creator Linda LaRue, RN, MEd, ATC shows how the principles of three-dimensional core training can be fused with elements of barre fitness and Pilates to totally transform your approach to training.

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