9 Inspirational Quotes for Loving Your Body from Top Fitness Experts

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9 Inspirational Quotes for Loving Your Body from Top Fitness Experts

Before you give your heart away on Valentine’s Day, make sure you find love for the most important person in your life – YOU! Get inspired by words of wisdom from some of the leading fitness experts about the importance of respecting your body and loving yourself.

This quote reminds me that you MUST take world-class care of your body every day. From breath-work to becoming breath-less, to focusing on rest and recovery and challenging yourself to great physical feats, we are often reminded of how fragile the body can be when you don’t take impeccable care of it.

- Todd Durkin, ACE-certified Personal Trainer, owner of Fitness Quest 10 and author of “The IMPACT Body Plan”. Visit www.ToddDurkin.com

Jessica MatthewsJessica Matthews Contributor

Jessica Matthews, MS, E-RYT, is a well-known blogger and assistant professor of exercise science at Miramar College. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica has cited as an expert by CNN, Shape, Self and Oxygen.

More Blogs by Jessica Matthews »

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