Green Tomato Chutney

Green Tomato Chutney

This tangy-sweet chutney is the perfect use for any leftover green tomatoes; try it with grilled pork tenderloin.

Nutirion Profile: Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
9 10 min 40 min

Directions

Ingredients

  • 1 1/4 pounds green tomatoes, diced
  • 1 cup diced onion
  • 1/2 cup currants
  • 1/3 cup sweet vermouth
  • 2 tablespoon brown sugar
  • 1 tablespoon cider vinegar
  • 2 teaspoons mustard seeds
  • 1/2 teaspoon salt

Cooking Instruction

Step 1

Combine tomatoes, onion, currants, vermouth, sugar, vinegar, mustard seeds and salt in a large saucepan. Bring to a boil, cover, reduce heat and simmer until tender, 30 to 40 minutes.


Nutrition

  • Serving: Per serving
  • Calories: 72
  • Carbohydrates: 15g
  • Fat: 0g
  • Protein: 1g
  • Dietary Fiber: 2g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Potassium: 240mg
  • Sodium: 139mg
  • Exchanges: 1/2 fruit, 1 vegetable
  • Carbohydrate Servings: 1