Salt & Pepper Sirloin

Salt & Pepper Sirloin

A simple grilled steak topped with tangy tomatillo salsa is a favorite of EatingWell's Food Editor, Jim Romanoff. Instead of serving a slab of steak, he likes to slice it and fan it on the plates. Not only is it more attractive this way, it is easier to control portion sizes.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Low Calorie Low Carb Low Cholesterol Low Sodium

Serves Prep Time Total Time
4 15 min 45 min

Directions

Ingredients

  • 2 cups Grilled Tomatillo Salsa, (recipe follows)
  • 1 pound boneless top sirloin steak, trimmed of fat
  • 1 teaspoon extra-virgin olive oil
  • 1/2 teaspoon coarse kosher salt, or to taste
  • Freshly ground pepper, to taste

Cooking Instruction

Step 1

Make Grilled Tomatillo Salsa.

Step 2

Preheat grill to high.

Step 3

Rub steak with oil; season both sides with salt and pepper. Lightly oil the grill rack (hold a piece of oil-soaked paper towel with tongs and rub it over the grate). Grill the steak until cooked to desired doneness, 4 to 6 minutes per side for medium-rare. Transfer it to a cutting board and let it rest for 5 minutes. Slice the steak thinly across the grain and serve with Grilled Tomatillo Salsa.


Nutrition

  • Serving: Per serving
  • Calories: 294
  • Carbohydrates: 3g
  • Fat: 16g
  • Protein: 23g
  • Dietary Fiber: 1g
  • Saturated Fat: 6g
  • Monounsaturated Fat: 7g
  • Cholesterol: 53mg
  • Potassium: 446mg
  • Sodium: 313mg
  • Exchanges: 3 medium-fat meat, 2 vegetable
  • Carbohydrate Servings: 1