Quick Cherry Sauce

Quick Cherry Sauce

Frozen pitted cherries make this luscious sauce a snap to make. Try substituting frozen raspberries if you prefer.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
24 15 min 15 min



  • 2 10-ounce b frozen pitted cherries, preferably sour cherries
  • 2/3 cup sugar
  • 2/3 cup plus 1 water, divided
  • 2 tablespoon cornstarch
  • 1/4 cup lemon juice, juice

Cooking Instruction

Step 1

Bring cherries, sugar and 2/3 cup water to a boil in a medium saucepan over medium-high heat, stirring often. Stir 1/4 cup water and cornstarch in a small bowl until smooth and stir into the boiling cherry mixture. Return to a boil, stirring constantly; cook until thickened, about 1 minute. Remove from heat and stir in lemon juice.


  • Serving: Per serving
  • Calories: 36
  • Carbohydrates: 9g
  • Fat: 0g
  • Protein: 0g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Potassium: 33mg
  • Sodium: 1mg
  • Exchanges: Per 2 servings: 1/2 other carbohydrate
  • Carbohydrate Servings: 1/2

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