Mulled Wine

Mulled Wine

For midwinter cheer, pull up a mug of something warm and spirited.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
8 5 min 35 min

Directions

Ingredients

  • 1 bottle (75 dry red wine, such as Merlot
  • 1 cup water
  • 1/4 cup sugar, or to taste
  • 3 whole cloves
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cardamom
  • Pinch of ground allspice
  • 2 strips fresh orange peel
  • 2 strips fresh lemon peel

Cooking Instruction

Step 1

Combine wine, water, sugar, cloves, nutmeg, cardamom, allspice, orange and lemon peel in a large saucepan. Bring to a simmer over low heat. Simmer for 20 minutes.


Nutrition

  • Serving: Per serving
  • Calories: 104
  • Carbohydrates: 9g
  • Fat: 0g
  • Protein: 0g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 50mg
  • Potassium: 119mg
  • Sodium: 50mg
  • Exchanges: 1/2 other carbohydrate
  • Carbohydrate Servings: 1/2