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Maintaining a healthy diet at home can be a challenge for many families, especially when they contain picky eaters. ACE Fit has compiled hundreds of appetizers, main dishes, desserts and more that double as delicious and nutritious options for your family. Search based on special diety considerations, ingredients you happen to have on hand, or the type of dish you need to prepare.
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A little low fat dairy and some vitamin-rich fruit and you’ve just started your day right, nutritionally speaking.
Nutirion Profile: Diabetes Appropriate Healthy Weight Heart Healthy Low Calorie Low Cholesterol Low Sat Fat Low Sodium
| Serves | Prep Time | Total Time |
|---|---|---|
| 1 | 10 min | 10 min |
Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.
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