American Council on Exercise by American Council on Exercise

March is here, so it's time to start thinking about spring cleaning — your body that is!

As part of the Fitness 411 series featuring ACE on Lifetime's "The Balancing Act," ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, will discuss how to get fit and live a fuller, healthier life.

Tune in to Lifetime on March 7 at 7am ET/PT to get fitness tips so that you can give your body a healthy boost!

Watch previous ACE on "The Balancing Act" Segments:

Will you tune in?

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