American Council on Exercise by American Council on Exercise

On this month's segment of Lifetime's “The Balancing Act,” ACE's Chris Freytag will provide tips many will be seeking this time of year — how to enjoy the holidays AND be fit.

Tune in to Lifetime on December 14 at 7am ET/PT.

Previous ACE on “The Balancing Act” Segments:

Will you tune in?

Update: Watch the full segment that aired on December 14 here.