American Council on Exercise by American Council on Exercise

What's the most effective way to burn fat?

ACE, America's Authority on Fitness™, has been called upon by Lifetime Television® to answer popular fitness questions and contribute expert fitness content over six consecutive months, beginning in October. Tune in to "The Balancing Act" on October 12 at 7 am ET/PT to watch ACE ambassador and Chair of the Board, Chris Freytag, debunk fitness myths about burning fat and losing weight.

Update: Watch the full segment that aired on October 12 here.