Tuscan Spice Rub

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Tuscan Spice Rub

Tuscan Spice Rub

Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.

Serves 48

Prep Time 5 min

Total Time 5 min.


  • 1 tablespoon fennel seeds
  • 6 tablespoon dried basil
  • 3 tablespoon garlic powder
  • 3 tablespoon coarse salt
  • 2 tablespoon dried rosemary
  • 2 tablespoon dried oregano

Cooking Directions

Step 1

Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.