Smoked Trout Hash

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Smoked Trout Hash

Smoked Trout Hash

Smoky trout is the perfect addition to this fast hash.

Serves 2

Prep Time 25 min

Total Time 25 min.


  • 3 ounces smoked trout fillet
  • 2 teaspoons canola oil
  • 6 scallions, chopped
  • 4 cups diced cooked potatoes, or frozen hash-brown potatoes
  • 1/2 cup low-fat milk
  • 3 tablespoon chopped fresh dill, divided
  • Salt & freshly ground pepper, to taste
  • 2 tablespoon reduced-fat sour cream

Cooking Directions

Step 1

Remove skin from trout and flake fish, removing any bones. You should have about 2/3 cup.

Step 2

Heat oil in a large cast-iron skillet over medium-high heat. Add scallions and sauté until they start to brown, 2 to 3 minutes. Add potatoes and cook, stirring, until they brown in spots and become crusty, 7 to 8 minutes more.

Step 3

Stir in milk and cook, scraping up any browned bits, 1 to 2 minutes. Stir in trout and 2 tablespoons dill and cook until heated through. Season with salt and pepper. Serve immediately, topped with sour cream and remaining 1 tablespoon dill.