What Is Behavior Change and How Does It Relate to Physical Activity?
![What Is Behavior Change and How Does It Relate to Physical Activity?](https://ik.imagekit.io/02fmeo4exvw/blogs/2024/2024-04-26%20What%20Is%20Behavior%20Change%20and%20How%20Does%20It%20Relate%20to%20Physical%20Activity.jpg?tr=w-1000)
Becoming more physically active can be challenging, as countless factors influence your ability to move more. These behavior-change principles can help you make long-lasting changes to your lifestyle that will set you up for success.
Read More