Slow-Roasted Cherry Tomato Bruschetta

Slow-Roasted Cherry Tomato Bruschetta

Roasting tomatoes brings out their inherent sweetness.

Nutirion Profile: Diabetes Appropriate Healthy Weight Heart Healthy High Fiber Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
14 15 min 1 hr

Directions

Ingredients

  • 3 pints cherry tomatoes
  • 1 tablespoon extra-virgin olive oil
  • 3 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/4 cup sliced fresh basil
  • 1 tablespoon red-wine vinegar
  • 14 slices baguette, (preferably whole-wheat), toasted
  • Anchovy fillets, Kalamata olives or sliced fresh b, for garnish

Cooking Instruction

Step 1

Preheat oven to 325°F.

Step 2

Toss tomatoes with oil, garlic, salt and pepper. Place on a baking sheet and roast until broken down, 45 to 55 minutes.

Step 3

Combine the roasted tomatoes with basil and vinegar.

Step 4

Top baguette slices with the roasted tomato mixture. Garnish with anchovy fillets, Kalamata olives or sliced fresh basil.


Nutrition

  • Serving: Per serving
  • Calories: 69
  • Carbohydrates: 13g
  • Fat: 1g
  • Protein: 3g
  • Dietary Fiber: 3g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 1g
  • Cholesterol: 0mg
  • Potassium: 157mg
  • Sodium: 178mg
  • Exchanges: 1 starch
  • Carbohydrate Servings: 1

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