Roast Beef & Blue Cheese Spears

Roast Beef & Blue Cheese Spears

Deli roast beef and a simple blue cheese cream top Treviso in a simple, pretty appetizer.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
16 10 min 10 min

Directions

Ingredients

  • 2 tablespoon reduced-fat sour cream
  • 2 tablespoon crumbled blue cheese
  • 2 heads of Treviso or Belgian endive, spears separated (see Note)
  • 4 ounces thinly sliced roast beef, cut into ribbons

Cooking Instruction

Step 1

Combine sour cream and blue cheese in a small bowl.

Step 2

Top Treviso (or Belgian endive) with roast beef and a dollop of the blue cheese cream.


Nutrition

  • Serving: Per serving
  • Calories: 15
  • Carbohydrates: 0g
  • Fat: 1g
  • Protein: 2g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 4mg
  • Potassium: 19mg
  • Sodium: 61mg
  • Exchanges: Free Food
  • Carbohydrate Servings: 0

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