Chicken Salad-Stuffed Tomatoes

Chicken Salad-Stuffed Tomatoes

Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium

Serves Prep Time Total Time
4 15 min 15 min

Directions

Ingredients

  • 4 plum tomatoes, halved
  • 1/4 cup chicken salad
  • Freshly ground pepper, to taste
  • 2 teaspoons sliced fresh chives

Cooking Instruction

Step 1

Scoop out insides of tomatoes with a melon baller. Fill with chicken salad. Sprinkle with pepper and chives.


Nutrition

  • Serving: Per serving
  • Calories: 51
  • Carbohydrates: 4g
  • Fat: 2g
  • Protein: 5g
  • Dietary Fiber: 1g
  • Saturated Fat: 1g
  • Monounsaturated Fat: 0g
  • Cholesterol: 12mg
  • Potassium: 214mg
  • Sodium: 64mg
  • Exchanges: 1/2 vegetable, 1/2 lean meat
  • Carbohydrate Servings: 0

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