Quick Cherry Sauce

Quick Cherry Sauce

Frozen pitted cherries make this luscious sauce a snap to make. Try substituting frozen raspberries if you prefer.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
24 15 min 15 min

Directions

Ingredients

  • 2 10-ounce b frozen pitted cherries, preferably sour cherries
  • 2/3 cup sugar
  • 2/3 cup plus 1 water, divided
  • 2 tablespoon cornstarch
  • 1/4 cup lemon juice, juice

Cooking Instruction

Step 1

Bring cherries, sugar and 2/3 cup water to a boil in a medium saucepan over medium-high heat, stirring often. Stir 1/4 cup water and cornstarch in a small bowl until smooth and stir into the boiling cherry mixture. Return to a boil, stirring constantly; cook until thickened, about 1 minute. Remove from heat and stir in lemon juice.


Nutrition

  • Serving: Per serving
  • Calories: 36
  • Carbohydrates: 9g
  • Fat: 0g
  • Protein: 0g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Potassium: 33mg
  • Sodium: 1mg
  • Exchanges: Per 2 servings: 1/2 other carbohydrate
  • Carbohydrate Servings: 1/2