Greek Fava with Grilled Squid
Fava is the Greek word for bean puree, almost exclusively made with yellow split peas—here it’s served with grilled squid, but the simplest and most traditional is raw onion, olive oil and lemon juice; in Santorini it is topped with stewed capers and onions, a combination referred to as “married” fava in Greek. For a vegetarian topping, try a combination of arugula and caramelized onions.
Nutirion Profile: Diabetes Appropriate Healthy Weight Heart Healthy High Fiber Low Calorie Low Carb Low Sat Fat Low Sodium
|Serves||Prep Time||Total Time|
|6||20 min||1 hr 30 min|